Stress and fear affect how we communicate in person and online.

This week discover 2 steps to getting yourself into the right mindset for going live or recording a video.

Video 1 – What is your innermost value? 15mins, worksheet and audio included

Video 2 – Overcoming your fears. 10mins, worksheet included.

Stay tuned for week 2 and how to create a pitch and intro to camera and events.